October 19, 2017

We learn when we prepare for Shodan grading one of the primary meanings of Black Belt is new beginning, starting over. What this really means is that we finally understand that everything we have learned to date is just the tip of the iceberg. A minutia of understandin...

October 19, 2017

This is something I consistently tell my students. The primary philosophy of Kyokushin Karate, Osu No Seishin, which translates to “The Spirit of Perseverance” or to never give up drives us through our training to always push forward, to realize through hard training t...

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