Elevate your training and earn a high school accredited OSSD gym credit while you train.

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Perfect for REP level and those that wish to elevate their skill set to play REP level sports.

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Imagine your young elite athlete getting their high performance sports training and earning a high school credit at the same time, all for under $19 an hour. This is a fraction of the cost of a persona trainer or group sport specific training program with a high school credit!

 

This one of type program is unique to us and is not available anywhere else in Ontario. 

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Your athlete will participate in three hours of in person training every day with focus on developing strength, speed, explosiveness, power, flexibility and a winning mindset.

 

Each days training material, movements and exercises will vary so that the athletes are being continuously challenged to ensure continuous growth and development.

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This is the same program used to develop our Canadian national level fighters for full contact knockdown championships. We are combining that training with weight training, ropes, Bulgarian bag, Suples Wall and other tools used by wrestlers, high performance fighters, and athletes looking to cross train and get that special edge over their competition.

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Developed by a national team champion and coach who has helped athletes in Hockey, Soccer, Baseball, Gymnastics, Martial Arts, Swimming and other sports reach their very best physical and metal potential.

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Only 15 spots available, open to REP and high performance level athletes. Must apply to be accepted.

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For athletes in grades 7, 8 and 9: Completing all three weeks counts as completion of a summer OSSD High School Credit for grade 9 gym class. Successful completion will earn a credit (with grade and report card) from the Rutherford Private School (Ontario OSSD accredited), and be able to take the transcript to their high school and have it included towards their High School Credit Requirements.

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Schedule:​

• Week 1 July 27-31

• Week 2 August 4-7

• Week 3 August 10-14      

• From 9 AM -12 PM in person daily

• Some days may include additional take home assignments or tasks

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Total cost is $825 for three weeks including the OSSD Credit from The Rutherford Private School

 

Option to pay weekly $275 per week.

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Can participate in a single week, but will not earn the OSSD High School Credit

   

Classes will also include:

• Sports mindset, mindfulness training, focus on performance, calmness under pressure and achieving goals

• Basic nutrition and sports health instruction.

• For those that are hockey based, there will be separate shooting instruction taught by U18AAA and or Jr players.